About Mr. Gilchrist

Mr. Gilchrist is an ambitious, dependable, and client-focused Certified Personal Trainer whose obligation is to educate and train clients in the performance of safe and appropriate exercises to effectively lead an individual to optimal health. Mr. Gilchrist focus is to disseminate the fitness lifestyle of achieving the highest quality of existence (mentally, spiritually, emotionally, and physically). Mr. Gilchrist thrives off of using his knowledge and experience to help his clients flourish and finds elation and great satisfaction in being a part of his client’s accomplishments. Mr. Gilchrist has also completed and successfully passed through a thorough training institute at Equinox in New York City. With Mr. Gilchrist's services, he can create a program designed for you to meet your goals.

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Email:  MrGilchristFitness@gmail.com

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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - ENDURANCE TRAINING